Offer an Unforgettable Experience with an Event Ice Bath

Rent an ice bath (cold plunge) for your corporate, sporting, or wellness events in Montreal and the surrounding area. Whether it's for a cryotherapy session, a team-building challenge, a health retreat, or a promotional event, ILOTank offers solutions to meet your needs.

✅ Included with every rental

4' Ice Bath (galvanized steel stock tank) — Capacity 1 per person at a time

Use the ice bath over a 72-hour period

Complete warehouse handling included for the exit and return of ice baths. Pick up at the warehouse at 1475 32nd Avenue, Lachine, H8T3J1.

Instructions for use and safety advice

Personalized assistance for planning

****Does not include delivery or ice bags

💰 Clear and simple pricing

$75 per ice bath , including warehouse preparation and handling fees.

Refundable deposit of $150 per event (refunded if baths are returned dry, clean and in good condition)

🚚 Delivery for large-scale events

Need multiple baths for a major event?

Delivery possible at a cost of $400 round trip

Delivery within 125 km of Montreal. (Other regions are possible if planned 3 weeks in advance)

Schedule coordinated in advance with your organization

Ice bath, how long should you stay in?

The recommended length of time to stay in an ice bath can vary depending on several factors, including individual tolerance, water temperature, and the reason for taking the ice bath (exercise recovery, medical treatment, etc.).

However, here are some general tips:

1. Beginners : If you are new to ice baths, start with shorter periods, such as 1 to 3 minutes, to allow your body to adjust to the cold.

2. Athletes or Regulars : Some athletes or regulars can stay in an ice bath for 10 to 15 minutes. However, this can vary depending on water temperature and personal tolerance.

3. Recovery Goal: If you're taking an ice bath to speed recovery after intense exercise, many people recommend shorter sessions, between 5 and 10 minutes.

4. Listen to your body: The key is to listen to your body. If you experience excessive discomfort, severe numbness, or other unusual symptoms, it's important to get out of the ice bath.

It is always advisable to consult a healthcare professional or sports specialist before incorporating ice baths into your routine, especially if you have any pre-existing medical conditions.